FREE Virtual Running Analysis

for Injured Runners

Strategic Stride Analysis:

Unlock Your Best Run After Pain, Stiffness, or Injury.

How? ๐Ÿ‘‰ Follow the instructions on the next page to send us a video of you running... Then we'll send back a screenshare video with our analysis results and recommendations.

Watch this video!

Our Running Specialists:

Dr. AJ Cohen, PT, DPT


AJ Cohen, doctor of physical therapy and the dynamic owner of Up and Running Physical Therapy, where he combines his expertise as a running coach and strength coach to help athletes achieve their peak performance. An accomplished ultrarunner himself, AJ's passion for long-distance running is evident in his commitment to his clients. His depth of knowledge is further enriched by the training and mentorship he received from renowned experts Chris Johnson and Jay DiCharry. With a hands-on approach and a deep understanding of the physical demands of endurance sports, AJ is dedicated to helping runners of all levels excel and surpass their goals.

Dr. Joey Przybyla, PT, DPT


Joey Przybyla stands out as a highly skilled Doctor of Physical Therapy and the lead physical therapist at Up and Running Physical Therapy. His background as a talented runner, who competed in college and boasts a personal best of 1:10 in the half-marathon, underscores his profound understanding of the runner's journey. Joey is deeply passionate about helping runners not only rehabilitate from injuries but also achieve their peak performance. His approach goes beyond traditional physical therapy; he is particularly dedicated to advancing runners' skills and health through detailed running analysis. Joey's enthusiasm and expertise make him an invaluable resource for runners aiming to excel in their sport while maintaining optimum physical health.

Dr. Lisa Zagorski, PT, DPT, OCS


Lisa has completed an orthopedic residency and this rigorous training led to her passing her board certification in Orthopedics, making her an Orthopedic Clinical Specialist (OCS). She is experienced in treating a variety of orthopedic conditions from sports injuries and post-operative care to chronic pain conditions. Lisa believes in the power of lifelong recreational running. Running has been a valuable outlet for Lisa throughout her entire life. She sees the value in setting up runners for success in the "long run" for healthy and happy lifelong running.

In her time outside of the clinic, she enjoys spending time with her husband and family. Besides running, she also loves CrossFit, weightlifting, hiking, cycling, camping, and traveling.

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info@upandrunningpt.com

(970) 500-3427